Heath & Wellness

OK, so it’s probably not a new idea. Thailand has long had a reputation for good medical and wellbeing services among the expatriate community in Asia. Twenty years ago, friends …

There’s nothing I love more than an island getaway to recharge the mind, body, and soul. At Centara Reserve Samui, found on the tropical island of Koh Samui in Southern Thailand, …

Want to feel in your prime in your 50s and 60s? Absolute Sanctuary Prime Years Program in Koh Samui, Thailand, could well be the answer! I’ve always thought I would …

Somewhere back in the day, someone jokingly called me a Spa Queen of Asia as I was always the first to say ‘Let’s have a spa day!’ When I moved …

In a country with a plethora of spa options on every corner, you’d think a great massage was an easy ask. It can be, but it can be dependent on …