About Me
Hi, I’m Jenny. I’m the content creator, blogger and chief explorer behind Little Wandering Wren’s award-winning travel blog.
Jenny Wren
Latest Posts
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I can’t say it’s been a massively exciting week But it’s always great to get to Friday. For all the other ‘work in progress’ Mum’s out there, Surviving Year 12 …
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We wake this morning to the beep, beep, beeping of the security alarm and a burning smell. My bedside light won’t turn on. The electrics are out. Have you got …
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June 4, 2014 was always going to be a challenge dear blogging friends, Having said that I will take you out and about with me every day in June, as I …
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The 1000 steps is a challenging walk in the Dandenong Ranges National Park. It is a thirty minute drive from Melbourne’s South Eastern suburbs. It’s only for those who are …
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Today we’re off to the 1000 Steps as punishment for a life of excess! Every Monday morning I meet with my 25++ friends for our Monday motivational hour. The Twenty-Five ++ …
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June is our first day of Winter Down Under and I’ve accepted several challenges to keep me busy and to avoid the winter blues… 1. I’m going to post everyday in June. …
Apr 30
𝗧𝗵𝗲 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗧𝗮𝗯𝗹𝗲
𝗔𝗺𝗮𝘁𝗮𝗿𝗮 𝗪𝗲𝗹𝗹𝗲𝗶𝘀𝘂𝗿𝗲 𝗥𝗲𝘀𝗼𝗿𝘁, 𝗣𝗵𝘂𝗸𝗲𝘁, 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱
𝘛𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘐 𝘸𝘢𝘴 𝘪𝘯𝘷𝘪𝘵𝘦𝘥 𝘵𝘰 𝘢 𝘤𝘩𝘢𝘮𝘱𝘢𝘨𝘯𝘦 𝘥𝘪𝘯𝘯𝘦𝘳 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘨𝘦𝘴!
Amatara Welleisure Resort’s Chef Mit, known across the land as TVs Iron Chef Thailand in 2022, delivered an incredible 7 course menu.
It was definitely a culinary journey extraordinaire, which delighted even the most knowledgeable foodies amongst the diners present, as well as one little wren.
At the start we were reminded of Amatara’s fundamentals for an anti-aging lifestyle; managing stress, increasing movement and balancing nutrition!
So with this in mind, we thoughtfully dined and happily ate our way through some of Phuket’s finest local ingredients knowing nourishment accompanied our quiet indulgence.
This was more than a posh meal out. I mean sure there was Phuket seven-colour lobster with crab salad rolls, soy-cured red grouper with caviar, along with Champagne and wine pairing for each course.
Each course, an absolute feast for the eyes, combined with occasional smoky theatrics of presentation. The staff at all levels were superb.
But wait there is more. As wellness met with flavour I was introduced to new food delights.
I’ve never had the pleasure of horse shoe crab roe, nor wolffia which I am reliably informed is the next Thai wonder food (it’s going to give spirulina a run for its money for those in the know.)
And aghast as my Phuket friends were, I’d never tried the famously stinky durian… here served as a delicious house-made ice cream. Have you tried Durian?
This Longevity Table, brought us together, we left thoroughly delighted having enjoyed the best & most delectable celebration of living well. Ever!
Thank you to Chef Mit & the entire team @amatararesort
#hostedby #TheAmatarasLongevityTable #WelleisureLife #ThePleasureOfLivingWell #tatlerdining
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Apr 29
𝗣𝗵𝘂𝗸𝗲𝘁, 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱
𝘈𝘯𝘰𝘵𝘩𝘦𝘳 𝘥𝘢𝘺, 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘨𝘭𝘰𝘳𝘪𝘰𝘶𝘴 𝘴𝘶𝘯𝘳𝘪𝘴𝘦! 🌅
This morning my IG live is coming to you from the Banyan Tree Golf Course, Laguna, Phuket. Thank you to those that joined to share in this glorious start to the day! 🌞
If you love golf, Southern Thailand is the place to be, there are 8 golf courses on the island and a further 5 on the mainland in PhangNga.
We have written extensively on golf in Southern Thailand – if you would like details DM me for all the details.
I hope whereever you are in the world you are having a lovely day too!
Lots of love!
#sunrise #phuket #golf #amazingthailand
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Apr 29
𝗣𝗮𝗿𝗮𝗱𝗮𝗶 𝗖𝗿𝗮𝗳𝘁 𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲,
𝗣𝗵𝘂𝗸𝗲𝘁 𝘁𝗼𝘄𝗻, 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱🇹🇭
𝘊𝘰𝘮𝘦 𝘵𝘰 𝘛𝘩𝘢𝘪𝘭𝘢𝘯𝘥, 𝘵𝘩𝘦𝘺 𝘴𝘢𝘪𝘥, 𝘸𝘦’𝘳𝘦 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦! Me: when do we leave?! 🤣🍫🥇
𝗪𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮𝗹𝗹 𝗺𝘆 𝗰𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲 𝗹𝗼𝘃𝗲𝗿𝘀? As part of our visit with @hugthailand and our sustainable tourism focus — we went to Paradai.
When you think of Thailand you may think of coconuts, pineapples, rice, perhaps coffee – but how many know of Thai chocolate?
Move over Koko Black, the numerous International chocolate awards that plaster the entrance door are impressive!
Once inside you are spoiled for choice, but how would you choose? On looks, or by flavour?! 🤷♀️
Pretty as a picture and with some interesting taste flavours like Green Curry, & Tom Yum, you might, like me, have a hard time choosing..
It’s hot and humid outside, ideal growing conditions for the Cacao, so I head for soft serve ice cream, which was incredible. I return for more later in the week. At 95THB it’s my tip for any chocoholics on a budget!
With the chocolate bars coming in at a hearty 390THB (around $17 AUD) impressive locally crafted, ethically sourced cacao, and a commitment to supporting Thai producers comes at a price.
You can ask for tastings, check out the best of the best, Phuket dark chocolate 70% White Flower.
𝘞𝘩𝘢𝘵 𝘢 𝘸𝘢𝘺 𝘧𝘰𝘳 𝘛𝘩𝘢𝘪𝘭𝘢𝘯𝘥 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘩𝘪!
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Apr 28
Good morning from Layan beach, Phuket, Thailand. …
Apr 28
𝗧𝗛𝗔𝗜 𝗙𝗢𝗢𝗗
𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝗱𝗲𝗹𝗶𝗰𝗶𝗼𝘂𝘀 — 𝗮 𝗿𝗲𝗮𝘀𝗼𝗻 𝘁𝗼 𝘁𝗿𝗮𝘃𝗲𝗹.
A week eating my way through Southern Thailand: we’re talking big flavours, endless variety, beautiful experiences.
From wellness dining to royal cuisine, the local places & those that fit with our sustainability focus… no wonder Thai food shines globally.
Would you travel for food? 🍜✨
𝗔𝗺𝗮𝘁𝗮𝗿𝗮 𝗪𝗲𝗹𝗹𝗲𝗶𝘀𝘂𝗿𝗲 𝗥𝗲𝘀𝗼𝗿𝘁 – Stunning 8 course Longevity Banquet (wellness-focused dining)
📌 𝗣𝗵𝘂𝗸𝗲𝘁 𝗧𝗼𝘄𝗻:
• 𝗕𝗹𝘂𝗲 𝗘𝗹𝗲𝗽𝗵𝗮𝗻𝘁 𝗣𝗵𝘂𝗸𝗲𝘁 𝗧𝗼𝘄𝗻 – royal Thai cuisine
• 𝗣𝗮𝗿𝗮𝗱𝗮𝗶 𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲𝘀 –locally crafted, ethically sourced cacao, and a commitment to supporting Thai producers.
• 𝗖𝗵𝗮𝗺𝗰𝗵𝗮𝗻 – Michelin-recognised Southern Thai flavours – 𝘭𝘰𝘤𝘢𝘭 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘳𝘦𝘴𝘵𝘢𝘶𝘳𝘢𝘯𝘵 𝘴𝘦𝘵𝘵𝘪𝘯𝘨.
• 𝗧𝘂 𝗞𝗮𝗯 𝗞𝗵𝗮𝗼 – which literally means “food cupboard”… 𝘢 𝘱𝘭𝘢𝘤𝘦 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘪𝘯𝘨, 𝘵𝘳𝘢𝘥𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘥𝘪𝘴𝘩𝘦𝘴, 𝘫𝘶𝘴𝘵 𝘭𝘪𝘬𝘦 𝘩𝘰𝘮𝘦.
🍸𝗖𝗵𝗮𝗹𝗼𝗻𝗴 𝗕𝗮𝘆 𝗥𝘂𝗺 𝗗𝗶𝘀𝘁𝗶𝗹𝗹𝗲𝗿𝘆
More than just exceptional rum — this visit highlighted sustainable production, organic sugarcane, and low-impact processes.
𝗣𝗵𝗮𝗻𝗴 𝗡𝗴𝗮 𝗕𝗮𝘆
• John Gray’s Sea Canoe – floating buffet with epic views
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Apr 26
𝗔𝗺𝗮𝘁𝗮𝗿𝗮 𝗪𝗲𝗹𝗹𝗲𝗶𝘀𝘂𝗿𝗲 𝗥𝗲𝘀𝗼𝗿𝘁
𝗣𝗵𝘂𝗸𝗲𝘁, 𝗦𝗼𝘂𝘁𝗵𝗲𝗿𝗻 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱
𝘈 𝘴𝘶𝘯𝘳𝘪𝘴𝘦 𝘸𝘰𝘳𝘵𝘩 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘶𝘱 𝘧𝘰𝘳!
Good Morning from my view over the main swimming pool here at Amatara Welleisure Resort in Southern Thailand.
What a beautiful way to start my day I’m glad to share it with you.
Thank you for joining me on my IG Live and I hope that where ever you are in the world you have a beautiful, calm and peaceful Monday.
#hostedby #amatarawellnessresort #phuket #thailand
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Apr 26
𝗖𝗢𝗔𝗦𝗧𝗔𝗟 𝗩𝗜𝗘𝗪
I’ve been enjoying the many coastal views here in Southern Thailand – whether it’s been an early rise for the stunning sunrise island views in Phang Nga Bay, joining a heron for their early morning private fishing trip, floating through impossibly small cave entrances flat on my back to find inland secluded mangrove pools, or admiring the gorgeous beach views from our fabulous villas.
It’s been quite a week!
Thailand you have the best coastal views ever! Do you have a favourite coastal destination?
The TravelTribeUnite is a group of travellers that love photographing destinations both near and far. 🌍Each week we share travel images that reflect a specific theme. 🌎 Check out this week’s theme “coastal views” at #traveltribeunite and feel free to join us by tagging your themed travel shots.🌍
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Apr 25
𝗔𝗺𝗮𝘁𝗮𝗿𝗮 𝗪𝗲𝗹𝗹𝗲𝗶𝘀𝘂𝗿𝗲 𝗥𝗲𝘀𝗼𝗿𝘁
𝗣𝗵𝘂𝗸𝗲𝘁, 𝗦𝗼𝘂𝘁𝗵𝗲𝗿𝗻 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱
𝘐𝘵’𝘴 𝘵𝘩𝘦 𝘦𝘢𝘳𝘭𝘺 𝘣𝘪𝘳𝘥 𝘵𝘩𝘢𝘵 𝘤𝘢𝘵𝘤𝘩𝘦𝘴 𝘵𝘩𝘦 𝘴𝘶𝘯𝘳𝘪𝘴𝘦…
Good Morning from my swing on the beach watching the sunrise from Amatara Welleisure Resort in Southern Thailand.
It was just such a lovely start to my day that I wanted to share it with you.
Thank you for joining me on my IG Live and I hope that where ever you are in the world you are having a lovely Zen day too! ………🌅🌄🌅…….
#hostedby #amatarawellnessresort #phuket #thailand🇹🇭
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Apr 25
𝗚𝗹𝗼𝗯𝗮𝗹 𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗧𝗼𝘂𝗿𝗶𝘀𝗺 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲
Day Two
The conference offers the choice of many sessions and I was especially interested to attend and learn more about something close to my heart 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗕𝗮𝘀𝗲𝗱 𝗧𝗼𝘂𝗿𝗶𝘀𝗺: 𝘛𝘰𝘶𝘳𝘪𝘴𝘮 𝘣𝘺 𝘭𝘰𝘤𝘢𝘭 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘧𝘰𝘳 𝘭𝘰𝘤𝘢𝘭 𝘱𝘦𝘰𝘱𝘭𝘦
Thailand was given as an example of a leader in this area of tourism “𝘤𝘰𝘶𝘯𝘵𝘳𝘪𝘦𝘴 𝘵𝘢𝘭𝘬 𝘢𝘣𝘰𝘶𝘵 𝘊𝘉𝘛: 𝘛𝘩𝘢𝘪𝘭𝘢𝘯𝘥 𝘪𝘯𝘴𝘵𝘪𝘵𝘶𝘵𝘪𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘪𝘵”
In my experience the biggest barrier for the public engaging with local communities is a confusing choice of how to connect, book and know whether your money goes directly to the local communities.
This was covered “𝘦𝘯𝘵𝘦𝘳𝘱𝘳𝘪𝘴𝘦𝘴 𝘥𝘰𝘯’𝘵 𝘧𝘢𝘪𝘭 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘲𝘶𝘢𝘭𝘪𝘵𝘺, 𝘣𝘶𝘵 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦𝘺 𝘤𝘢𝘯𝘯𝘰𝘵 𝘣𝘦 𝘧𝘰𝘶𝘯𝘥, 𝘦𝘷𝘢𝘭𝘶𝘢𝘵𝘦𝘥 𝘰𝘳 𝘣𝘰𝘰𝘬𝘦𝘥”
My second session was panelists from the following:
@untours @exotravelgroup @localalike and GuideGuru (via Facebook)
Whilst I am often unsure of going through a third party booking agent I can see why the local communities need their expertise.
𝗔𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗮𝗯𝗼𝘃𝗲 𝘄𝗼𝘂𝗹𝗱 𝗯𝗲 𝗮 𝗴𝗿𝗲𝗮𝘁 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁.
Thailand has 3273 communities associated with products and services.
𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗹𝗼𝗰𝗮𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗮𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝗰𝗵𝗼𝗶𝗰𝗲𝘀?
Thanks to 𝗧𝗼𝘂𝗿𝗶𝘀𝗺 𝗔𝘂𝘁𝗵𝗼𝗿𝗶𝘁𝘆 𝗼𝗳 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱 𝗦𝘆𝗱𝗻𝗲𝘆 𝗢𝗳𝗳𝗶𝗰𝗲 @hugthailand l attended #gstc2026
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Apr 24
𝗚𝗹𝗼𝗯𝗮𝗹 𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗧𝗼𝘂𝗿𝗶𝘀𝗺 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲
Day One
Thanks to 𝗧𝗼𝘂𝗿𝗶𝘀𝗺 𝗔𝘂𝘁𝗵𝗼𝗿𝗶𝘁𝘆 𝗼𝗳 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱 𝗦𝘆𝗱𝗻𝗲𝘆 𝗢𝗳𝗳𝗶𝗰𝗲 @hugthailand we attended a fabulous first day & the Opening Ceremony of #GSTC2026
This conference is a gathering of world leaders & stakeholders in the sustainable tourism field.
Day One was full of vital conversations the industries involved all looking for practical action.
For me I’m searching for answers to the modern travel dilemma ‘𝘏𝘰𝘸 𝘥𝘰 𝘸𝘦 𝘬𝘦𝘦𝘱 𝘵𝘳𝘢𝘷𝘦𝘭𝘭𝘪𝘯𝘨 … 𝘣𝘶𝘵 𝘥𝘰 𝘪𝘵 𝘣𝘦𝘵𝘵𝘦𝘳?’
I’m excited that my once home island of Phuket, Thailand was chosen as the destination for such an important gathering.
The conference opened with some griping entertainment which moved from high energy space age excitement to more solemn soulful reflective dances. The enormity of the task at hand is not lost on most attendees.
We watched, we listened to prominent speakers in the field, I met some interesting people both inside and outside the room and was even interviewed for Thai TV!
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Apr 22
𝗚𝗹𝗼𝗯𝗮𝗹 𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗧𝗼𝘂𝗿𝗶𝘀𝗺 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲
Welcome Reception Dinner
We’re back on the beautiful island of Phuket, thanks to the 𝗧𝗼𝘂𝗿𝗶𝘀𝗺 𝗔𝘂𝘁𝗵𝗼𝗿𝗶𝘁𝘆 𝗼𝗳 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱’𝘀 𝗦𝘆𝗱𝗻𝗲𝘆 𝗢𝗳𝗳𝗶𝗰𝗲 @hugthailand. We’re here to attend #gstc2026 fabulous gala evening.
What an opening night! The entertainment was varied from Thai dancers & a Khon masked performance to ballet & a choir who’d been learning a variety of catchy songs from YMCA and more.
The delicious food was fabulous as would be expected from the renowned Blue Elephant restaurant.
I also loved exploring the surroundings stalls, bringing their colour and passion for stainable produce from perfumes to @livelikealocal.phuketinspire’s stunning bags made from recycled product from the sea.
It was great to gather on the lawns of the famous @blueelephant restaurant for this official welcome.
I can already tell it’s going to be a high energy event, I’ve been meeting interesting and committed leaders engaged in making sustainability at the forefront of their business decisions.
𝘋𝘢𝘺 𝘰𝘯𝘦 𝘪𝘴 𝘶𝘱 𝘯𝘦𝘹𝘵 – 𝘣𝘳𝘪𝘯𝘨 𝘪𝘵 𝘰𝘯!
📍Blue Elephant Phuket Restaurant
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Apr 20
𝟭𝟮 𝗔𝗽𝗼𝘀𝘁𝗹𝗲𝘀 – 𝗚𝗿𝗲𝗮𝘁 𝗢𝗰𝗲𝗮𝗻 𝗥𝗼𝗮𝗱
𝗣𝗼𝗿𝘁 𝗖𝗮𝗺𝗽𝗯𝗲𝗹𝗹, 𝗩𝗶𝗰 🇦🇺
𝘐 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘣𝘦𝘦𝘯 𝘦𝘷𝘦𝘳𝘺𝘸𝘩𝘦𝘳𝘦 𝘺𝘦𝘵, 𝘣𝘶𝘵 𝘪𝘵’𝘴 𝘰𝘯 𝘮𝘺 𝘭𝘪𝘴𝘵!
I can’t believe I’ve lived in Melbourne for donkey’s years and never made it to the 12 Apostles!
And we nearly didn’t make it this week either,
but more of this later!
The 12 Apostles are now a collection of 7 limestone stacks, a 4 hour drive from Melbourne. It’s an iconic postcard view, and I feel like I’m the only person that had never seen them!
We set off along the Great Ocean Road stopping off along the way to enjoy the sights only to find that darkness struck and we missed them 😮Bummer!!
The next morning it was rainy and misty, but the travel Gods looked down on us and a patch of blue sky (just enough to 𝘮𝘢𝘬𝘦 𝘢 𝘴𝘢𝘪𝘭𝘰𝘳 𝘢 𝘱𝘢𝘪𝘳 𝘰𝘧 𝘵𝘳𝘰𝘶𝘴𝘦𝘳𝘴 – if you know that expression? ) openned up and it was just beautiful!
We had the viewing platform all to ourselves – it was very special moment! 🎶and I know this much is true I feel blessed to have seen them! ❤️
What do you have in your travel bucket list?
Have a great week everyone!
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