{"id":360,"date":"2014-05-29T13:02:00","date_gmt":"2014-05-29T13:02:00","guid":{"rendered":"http:\/\/www.littlewanderingwren.com\/2014\/05\/bali-yoga-searching-for-inner-peace.html\/"},"modified":"2022-03-09T03:41:10","modified_gmt":"2022-03-08T20:41:10","slug":"bali-yoga-searching-for-inner-peace","status":"publish","type":"post","link":"https:\/\/www.littlewanderingwren.com\/staging\/8794\/2014\/05\/29\/bali-yoga-searching-for-inner-peace\/","title":{"rendered":"Bali yoga searching for inner peace!"},"content":{"rendered":"
\n
\n
I am a yoga teacher’s worst nightmare…<\/b><\/span><\/div>\n
<\/div>\n
I’ve booked the BALI holiday<\/span><\/b> with a yoga retreat, the true yogics<\/span>\u00a0have booked a YOGA retreat<\/span><\/b> in Bali. <\/span>I’m drawn to yoga\u00a0<\/span>because I have a dodgy knee, and can no longer run. <\/span>Others are drawn to yoga\u00a0<\/span>after ‘life’ has thrown them some very curved balls.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\"Yoga<\/a><\/div>\n
\u00a0<\/span><\/div>\n
I’ve decided I’m a <\/span>‘Come on Inner Peace, I don’t have all day’\u00a0<\/span>sort of yogic, <\/span>others have bounced straight here from a week-long<\/span>\u00a0pranayama and meditation journey to personal self-discovery in Queensland.<\/span><\/div>\n
<\/div>\n
And little old Wren? Well, <\/span>she has just wandered in, for the holiday!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
At the end of the day, none of this mattered. <\/span>Our yoga teachers were skilled in making the week the best for each of us. <\/span>I had a zen time and a few giggles along the way…<\/span><\/div>\n
\u00a0<\/span><\/div>\n\n\n\n\n
\"Yoga<\/a><\/td>\n<\/tr>\n
One of our yoga studios at Ananada Cottages, Ubud<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Whilst others turn up with professional yoga mats and all the gizmos. <\/span>I arrive with an old aerobic mat chosen especially\u00a0<\/span>because it is light and fits in my suitcase.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
A good move, so I thought as my Melbourne mat is\u00a0<\/span>a 3.9kg Lululemon heavyweight beauty\u00a0<\/span>and without it, well\u00a0<\/span>let’s just say I have more space and weight allowance <\/span>for\u00a0<\/span>the important things of life …\u00a0<\/span>like shopping!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
However because it actually says “aerobics mat’ on one side, <\/span>and I don’t want to look like I’m stuck in a Jane Fonda 1980’s time warp, <\/span>I turn my mat face down.\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
I was pretty unaware of what a catastrophe this would cause <\/span>as I have now turned my yoga mat into a yogic snowboard. <\/span>I can just about keep grounded in Happy Baby<\/i> pose,<\/span>\u00a0or at a push\u00a0<\/span>in a Sun Salutation<\/i>, <\/span>but any mention of adopting the Warrior<\/i> poses <\/span>and I’ve taken off\u00a0<\/span>sliding across the floor, to join up with my rather surprised teacher\u00a0<\/span>like an\u00a0<\/span>uncoordinated gazelle!<\/span><\/div>\n
\u00a0<\/span><\/div>\n

I feel like yelling out “Ta-ra” as I arrive <\/strong><\/p>\n<\/div>\n

\n

but it may not impress my group, <\/span>even if I’m secretly rather proud of remaining upright on my mat… Ta-ra!!<\/span><\/p>\n

\u00a0<\/span><\/div>\n
\"Yoga<\/a><\/div>\n
\u00a0<\/span>\u00a0<\/span><\/div>\n
Of course, I’m the only one in the group who has succumbed to Bali Belly. <\/em><\/span>Not that I’m competitive (much)\u00a0<\/span>but I’m also the only participant\u00a0<\/span>in the entire week, <\/span>who takes the given option for a restorative pose<\/span>… for a whole lesson. <\/span>Well, at least I stay flat on my back in mountain pose,\u00a0<\/span>for most of the lesson, before I leave quickly <\/span>afraid I might disgrace myself.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
There is absolutely no way to leave in a hurry from a yoga class quietly,\u00a0 <\/span>as I run out scattering blocks, straps,\u00a0<\/span>my special\u00a0lavender\u00a0and lemongrass eye mask\u00a0<\/span><\/div>\n
which seemed like a good idea on purchase,\u00a0<\/span>but now its strong scent makes me want to vomit. Trying to quickly gather m<\/span>y room key, water and all the other paraphernalia needed to <\/span>achieve perfect relaxation.\u00a0 <\/span>I feel bad!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
<\/a><\/div>\n
\u00a0<\/span><\/div>\n
Luckily my Bali belly passes and I return to my old energy levels.<\/span>Keen to redeem myself <\/span>I vouch to turn myself into a model student <\/span>and to make a superhuman effort to be present in the moment.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
A few days later we are invited to leave our mats and ground ourselves in the\u00a0<\/span>beauty of our Bali setting. <\/span>I’m up, keen. <\/span>Engrossed in the ‘here and now’ I set off <\/span>focussing on the ducks on the horizon.<\/span><\/div>\n
<\/div>\n
I walk watching their every movement. <\/span>The ducks form a perfect line and waddle along the edge of the paddy field. <\/span>They are white, one stops stretches and flaps its wings. <\/span>The sun is setting and it’s magical. <\/span>My hand rests on the frame of the building looking out.<\/span><\/div>\n
<\/div>\n
Oh yeah, baby, I have this yogic ‘in the moment’<\/em> under control…<\/span><\/div>\n
\u00a0<\/span><\/div>\n
I sneak a proud look back at my teacher, and to my horror <\/span>see the rest of the class has yet to leave their mats. <\/span>They are moving with such slow deliberate, precision<\/span><\/div>\n
They won’t be anywhere near halfway to the edge of the room by Christmas <\/span>‘Oh come on’<\/em>\u00a0I want to yell <\/span>‘Get over here and enjoy the ducks!<\/em>‘<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\"Yoga<\/a><\/div>\n
\u00a0<\/span><\/div>\n
The moment is lost, I look down at the shoes <\/span>all neatly paired in the doorway <\/span>except for mine.<\/span><\/div>\n
<\/div>\n
If you have enjoyed this post you might like to read my earlier Bali posts having my biodynamic energy analysis<\/a>\u00a0or on getting my knickers in a twist at a Bali Spa.<\/a><\/span><\/div>\n
\"\"<\/div>\n

\n<\/span>
\n<\/span><\/div>\n
<\/div>\n
\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n<\/div>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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